Art with Emma Presents:

No art experience needed | No materials or equipment needed.

Art with Emma offers a transformative approach to personal development through art and wellness. Designed for young people aged 7 to 25, these one-on-one sessions provide a supportive space where individuals can explore their inner worlds, address personal challenges, and enhance their emotional well-being using creative processes.

Explore Creative Processes: Engage in artistic activities that encourage innovative thinking and problem-solving.

Address Personal Challenges: Receive support in managing anxiety, boosting confidence, and navigating complex relationships (family, friendships, romantic).

Foster Self-Discovery: Recognize and embrace individual strengths and contributions, gaining clarity and self-awareness.

Personalized Attention: Tailored to meet individual needs, focusing on specific life challenges and personal goals.

Art as a Therapeutic Tool: Use various art forms (drawing, painting, mixed media) to facilitate self-expression and emotional exploration.

Problem Solving & Decision Making: Learn and apply creative strategies to tackle everyday problems and make informed decisions.

Navigating Relationships: Explore and discuss interpersonal dynamics in a safe, guided setting to build healthier relationships and self-esteem.

Safe Space for Expression: A nurturing environment where young people feel heard and valued, allowing them to openly discuss and work through their issues.

Enhanced Emotional Well-Being: Develop coping strategies and gain confidence through artistic expression and self-reflection.

Personal Growth: Discover and celebrate personal strengths and contributions, fostering a positive self-image and emotional resilience.

Duration: Flexible scheduling based on individual needs, with sessions typically lasting 60-90 minutes.

Frequency: Sessions can be booked as needed, with options for single or recurring appointments.

Instructor: Emma Lichfield, an experienced artist and art and wellness coach with a background in international art education and personal coaching.